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HAS your SCIATICA
started troubling you already? here are some simple yoga poses to help you heal.... Things You Need to Know About Sciatica Nerve_ It is...
Oct 21, 20204 min read


THIS LOCK-DOWN… Let us OPEN our BODILY LOCKS
Have you ever analysed a tree? You know how it roots itself deep inside the soil to stand tall and beautiful on the ground, you know how...
Sep 12, 20203 min read


Why ... do we need YOGA ?
"it's high time you humans have ignored me and now I need some extra attention and some special care."
Jun 21, 20202 min read


Being A Butterfly SOUL !
STHIRAM_SUKHAM_ASANAM
“An asana that is stable and comfortable, is the perfect ASANA”
Apr 20, 20202 min read
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