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started troubling you already? here are some simple yoga poses to help you heal.... Things You Need to Know About Sciatica Nerve_ It is...

Have you ever analysed a tree? You know how it roots itself deep inside the soil to stand tall and beautiful on the ground, you know how...

"it's high time you humans have ignored me and now I need some extra attention and some special care."

STHIRAM_SUKHAM_ASANAM “An asana that is stable and comfortable, is the perfect ASANA”