Namaste I am Vishakha
Hey you beautiful soul,
I’m Vishakha, a devoted practitioner and teacher of Vinyasa, Hatha Yoga, Ashtanga Vinyasa, Breath work & Pranayama, Bhakti as well as Mantra Chanting. My journey with yoga began in childhood and has since evolved into a deep breath-led exploration of movement, stillness, and healing.
Over the years, my practice has become a creative inquiry—rooted in tradition yet responsive to the needs of modern life. With over 600 hours of formal training from Yoga Alliance, YCB Level 3 (Ayush Ministry), Master’s in Yogic Science & Acupressure Therapy, my path integrates classical knowledge with contemporary wellness practices.
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My creative expertise from my former education in Design lends a unique dimension to my teaching—each session is a thoughtfully crafted experience that balances rhythm, alignment, and aesthetic sensibility. It’s my nature to evolve, to deepen the offering with every breath and every class.
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Let’s move, breathe, and transform—together.
Explore YOGIC life with me
Workshops & Retreats
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Yoga as an Introduction to Philosophy, the traditions, and the Process, UNDERSTANDING THE YOGA BASICS
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Introduction to Shivananda Flow will give Students the stretch and the command over the body needed to go deeper into the Understanding of Yoga.
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Fundamentals of Ashtanga Vinyasa and Vinyasa Flow will prepare students for a vigorous flow style of yoga (Vinyasa) that synchronizes breath with movement. It will offer a balance of strength, flexibility, and endurance to challenge the fitness enthusiast. The course will begin with instruction on the alignment of the poses and move toward linking all the poses together in a continuous flow by the end of the session.
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Sequencing , to let the student’s understanding of designing classes
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Introduction to Anatomy
Speaking
Being an ancient discipline that explores, develops, and integrates the body, mind, and spirit. Yoga systematically stretches and strengthens muscles throughout the body, increases circulation to internal organs and glands, quiets the nervous system, and improves concentration. This ancient system of self-care brings vitality, health, deep relaxation, and peace of mind.
Corporate Training
"Stars do it. Sports do it. Judges in the highest courts do it. Let's do it: that yoga thing. A path to enlightenment that winds back 5,000 years in its native India, yoga has suddenly become so hot, so cool, so very this minute. It's the exercise cum meditation for the new millennium, one that doesn't so much pump you up as bliss you out. Yoga now straddles the continent - from Hollywood, where $20 million-a-picture actors queue for a session with their guru du jour, to Washington, where, in the gym of the Supreme Court, Justice Sandra Day O'Connor and 15 others faithfully take their class each Tuesday morning. "
-The Power of Yoga, Time.com April 15, 2001
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The style of Yoga taught is the Vinyasa, Shivananda Hatha Yoga and Ashtanga Vinyasa, all of them being heart opening, body oriented, spiritually inspiring, yet grounded in a deep knowledge of optimal body alignment in the poses. Instructors encourage students to listen to their body, respect its wisdom, and to progress at their own pace.