PALM TREE under a PALM TREE !
interlock your palms at the top of your head, breathe in deep with all your conscience, stretch up and let your tree grow up tall and strong
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Dec 21, 20202 min read
the MAGIC within YOU !
_ PART 3 ... The City of JEWELS Manipūra Chakra or the Navel Centre A Cosmic Door, situated about 2 inches above the sacral, on the...
Apr 20, 20202 min read
Being A Butterfly SOUL !
STHIRAM_SUKHAM_ASANAM
“An asana that is stable and comfortable, is the perfect ASANA”
Apr 20, 20202 min read
Being Mindful to your Self Practice_
It's not always easy to continue and keep practicing what you have learnt through a training, and it's also not worth it if you have...
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