Open Your Mind to Mindfulness
The insights of here and now...
my yoga journal
Getting Deeper Into your Practice
Prop it Up
Adding something extra to your practice
little miss yogi
Yoga for Life
Meet Your Host
Hey You beauiful soul, I am VISHAKHA RAO, a well adverse Practitioner of the SHIVANANDA HATHA, ASHTANGA VINYASA and VINYASA FLOW, with an infatuation towards Yoga since childhood, I have rigorously been effortless towards exploring the practice, being creative towards it and taking it to next level.
In addition I have an excellent skill for design, which makes it an honorable content of my nature to continuously thrive for creating and making the practice and the offering better with every passing day. Certified Yoga Alliance at the highest 200-hour level and practicing hours of more than 5 years.
“Our Body, our Life and Our Mind are all shaped by who we are on the inside, for we become what we think.”