The AIR we DRINK
In order to fulfil the purpose of the Pranayama practice one needs to understand these dimensions in detail.
YOGA is
THE ART OF PERFECTING, MIND BODY and SOUL
Meet Your Host
Hey You beautiful soul, I am VISHAKHA RAO, a well adverse Practitioner of the SHIVANANDA HATHA, ASHTANGA VINYASA and VINYASA FLOW, with an infatuation towards Yoga since childhood, I have rigorously been effortless towards exploring the practice, being creative towards it and taking it to next level.
In addition I have an excellent skill for design, which makes it an extraordinary part of my nature to continuously thrive and make the practice and the offering better with every session.
Certified Yoga Alliance, YCB Level 3, and Masters in Yogic Science and Acupressure Therapy.
“Our Body, our Life and Our Mind are all shaped by who we are on the inside, for we become what we think.”