Yoga For Beginners | Little Miss Yogi

Yoga, Meditation and Everything that follows...

The AIR we DRINK

In order to fulfil the purpose of the Pranayama practice one needs to understand these dimensions in detail.

PALM TREE under a PALM TREE !

interlock your palms at the top of your head, breathe in deep with all your conscience, stretch up and let your tree grow up tall and strong

The missing "F" and the it’ness

what is YOUR CHOICE of LIFE? what a Funny tragedy with our Friend, the Famous Fabulous Fulfilling Forgiving Fantastic Faithful Fellow...

the MAGIC within YOU!

_ PART 4 ... The Heart Centre They say that the heart wants what is wants but let’s see why 😉 The heart centre, located in the region of...

YOGA is

THE ART OF PERFECTING, MIND BODY and SOUL

Meet Your Host

Hey You beautiful soul, I am VISHAKHA RAO, a well adverse Practitioner of the SHIVANANDA HATHA, ASHTANGA VINYASA and VINYASA FLOW, with an infatuation towards Yoga since childhood, I have rigorously been effortless towards exploring the practice, being creative towards it and taking it to next level.

In addition I have an excellent skill for design, which makes it an extraordinary part of my nature to continuously thrive and make the practice and the offering better with every session.

Certified Yoga Alliance, YCB Level 3, and Masters in Yogic Science and Acupressure Therapy.

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“Our Body, our Life and Our Mind are all shaped by who we are on the inside, for we become what we think.”