top of page
All Posts
Dec 1, 20223 min read
The AIR we DRINK
In order to fulfil the purpose of the Pranayama practice one needs to understand these dimensions in detail.
Aug 7, 20214 min read
PALM TREE under a PALM TREE !
interlock your palms at the top of your head, breathe in deep with all your conscience, stretch up and let your tree grow up tall and strong
bottom of page